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Tai -Chi

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Tai -Chi

March 26 @ 7:30 pm - 8:30 pm

Tai Chi class for All levels. Known as Meditation in motion, tai-chi is an extremely beneficial exercise for both body and mind. Improves flexibility , coordination and balance. Easy to follow moves make it accessible to people of all ages and fitness levels.

Join Us. 1st class free for meet-up members only